{"id":266,"date":"2025-03-15T12:55:03","date_gmt":"2025-03-15T12:55:03","guid":{"rendered":"https:\/\/teacompaso.com\/?p=266"},"modified":"2025-03-15T12:55:03","modified_gmt":"2025-03-15T12:55:03","slug":"mi-bebe-esta-de-nalgas","status":"publish","type":"post","link":"https:\/\/teacompaso.com\/index.php\/2025\/03\/15\/mi-bebe-esta-de-nalgas\/","title":{"rendered":"Mi beb\u00e9 est\u00e1 de nalgas \u00bfQu\u00e9 puedo hacer?"},"content":{"rendered":"<h4><span style=\"color: #99cc00;\">Miedos y desinformaci\u00f3n. \u00bfQu\u00e9 decido?<\/span><\/h4>\n<p>Lo primero que puedo decirte es que si tu beb\u00e9 est\u00e1 de nalgas no es nada patol\u00f3gico, simplemente es una variaci\u00f3n de la normalidad aunque, debido a mucha desinformaci\u00f3n y falta de formaci\u00f3n, se le tiene cierto miedo y no hay muchos profesionales que quieran asistir estos partos.<\/p>\n<p>En la gran mayor\u00eda de casos ofrecen una ces\u00e1rea programada, pero antes de eso \u00a1hay tanto que podemos hacer! (En otra entrada te explicar\u00e9 porqu\u00e9 una ces\u00e1rea programada no es la mejor opci\u00f3n)<\/p>\n<p>Adem\u00e1s, puede que desees aceptar c\u00f3mo se ha dado todo y decides parir con el beb\u00e9 en esta presentaci\u00f3n. Est\u00e1s en todo tu derecho, al igual que tu beb\u00e9 est\u00e1 en todo su derecho de nacer as\u00ed. Hay profesionales que ya han traspasado estos miedos y<\/p>\n<p>Si quieres probar que se ponga en una posici\u00f3n m\u00e1s \u00f3ptima para el parto, te cuento un poco m\u00e1s.<\/p>\n<p>La gravedad hace mucha parte del trabajo en la posici\u00f3n de los beb\u00e9s y, por gravedad, el beb\u00e9 se pone con la cabeza hacia abajo, b\u00e1sicamente porque es lo que m\u00e1s pesa del cuerpo, adem\u00e1s de lo que m\u00e1s ocupa. Si no se da la vuelta es porque no puede. No tiene el espacio suficiente.<\/p>\n<h4><span style=\"color: #99cc00;\">\u00bfHasta cu\u00e1ndo esperar?<\/span><\/h4>\n<p>Lo habitual es que entre la semana 28 y la 32 ya est\u00e9 en posici\u00f3n cef\u00e1lica, es decir, con la cabeza hacia abajo.<\/p>\n<p>As\u00ed que, si tu beb\u00e9 sigue de nalgas en una semana ya 30, por ejemplo, de gestaci\u00f3n, podemos empezar a hacer cositas para que eso ocurra.<\/p>\n<p>En realidad, durante todo el embarazo podr\u00edamos hacer muchas cosas, pero si has llegado hasta aqu\u00ed en una gestaci\u00f3n avanzada, vamos a por lo que te interesa.<\/p>\n<h4><span style=\"color: #99cc00;\">\u00bfQu\u00e9 puedo hacer?<\/span><\/h4>\n<p>1\u00ba Para empezar revisa tu actividad f\u00edsica diaria. Seguramente podr\u00edas caminar m\u00e1s y hacer alguna clase dirigida para embarazadas.<\/p>\n<p>2\u00ba Revisa tu higiene postural: es importante la forma en c\u00f3mo te sientas, cambiar el sof\u00e1 por el suelo y la silla por la pelota de pilates.<\/p>\n<p>3\u00ba T\u00f3mate la vida con m\u00e1s calma, es el momento de dedicarte a un futuro muy cercano, que es recibir a tu beb\u00e9, y el estr\u00e9s no ayuda para nada. Intenta reducir tu jornada laboral o coge la baja, directamente. Lo m\u00e1s importante eres t\u00fa y tu beb\u00e9, y de verdad, no es tanto tiempo.<\/p>\n<p>4\u00ba Si llegada la semana 32 a\u00fan no se ha girado, no esperes a ver si se da solo. Busca un profesional que te eche una mano con ello. Un profesional que conozca \u00f3ptimas posiciones fetales ser\u00eda ideal. Para que te ense\u00f1e t\u00e9cnicas que ampl\u00eden el espacio y relajen los ligamentos que quiz\u00e1 impiden a tu beb\u00e9 estar en una posici\u00f3n m\u00e1s \u00f3ptima.<\/p>\n<p>5\u00ba Puedes probar con la acupuntura, muchas veces muy eficaz, la homeopat\u00eda tambi\u00e9n puede ayudar o la quiropraxia.<\/p>\n<p>6\u00ba Cabe la posibilidad que no haya podido rotar, pero seguimos teniendo la posibilidad de probar con una Versi\u00f3n Cef\u00e1lica Externa. Todo el trabajo que hayas hecho antes te facilitar\u00e1 que esta t\u00e9cnica sea m\u00e1s efectiva.<\/p>\n<h4><span style=\"color: #99cc00;\">\u00bfNos ponemos en marcha?<\/span><\/h4>\n<p>Nos quedan muy pocas semanas de embarazo y todo lo que podamos hacer va a ser en tu beneficio y el de tu beb\u00e9.<\/p>\n<p>A veces pensamos que no tenemos tiempo, o que no podemos parar, pero si ponemos en perspectiva, \u00bfqu\u00e9 son unas semanas en una vida? Realmente no es tanto y a la vez estamos invirti\u00e9ndolo en una de las cosas m\u00e1s importantes, en nosotras, en nuestr@s hij@s.<\/p>\n<p>Te ayudo con tu beb\u00e9 de nalgas. <a href=\"https:\/\/teacompaso.com\/index.php\/contacta-te-acompaso\/\">Escr\u00edbeme<\/a> sin compromiso.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Miedos y desinformaci\u00f3n. \u00bfQu\u00e9 decido? Lo primero que puedo decirte es que si tu beb\u00e9 est\u00e1 de nalgas no es nada patol\u00f3gico, simplemente es una variaci\u00f3n de la normalidad aunque, debido a mucha desinformaci\u00f3n y falta de formaci\u00f3n, se le tiene cierto miedo y no hay muchos profesionales que quieran asistir estos partos. En la &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/teacompaso.com\/index.php\/2025\/03\/15\/mi-bebe-esta-de-nalgas\/\" class=\"more-link\">Continuar leyendo<span class=\"screen-reader-text\"> \u00abMi beb\u00e9 est\u00e1 de nalgas \u00bfQu\u00e9 puedo hacer?\u00bb<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":267,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"categories":[4],"tags":[29,18,10,15,21,30,31,27,8,32],"class_list":["post-266","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-doula-news","tag-bebe-de-nalgas","tag-doula-maresme","tag-doula-mataro","tag-embarazada","tag-embarazada-mataro","tag-parto-de-nalgas","tag-presentacion-fetal","tag-salud-embarazo","tag-te-acompaso","tag-version-cefalica-externa"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mi beb\u00e9 est\u00e1 de nalgas \u00bfQu\u00e9 puedo hacer? | Te Acompaso<\/title>\n<meta name=\"description\" content=\"Antes de aceptar una ces\u00e1rea programada. 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